Um, let's be honest. Sometimes you stand in line at the grocery store and you look. You try not to stare. You compare yours to their's.
Yes, I'm talking about toenail maintenance and polish. ;)
I'll share some good tips for you to keep your toenails ready for any pair of open toe shoes, or barefoot times with friends this summer.

Let's start with the basics:

Causes of White Spots on Toenails. The most common factor that can cause white spots on the nails is fungi, which can come from the air and soil. People who cover their nails with polish all the time may later see white spots because a lack of oxygen to the toenail encourages the growth of nail fungus. DorrisWedding white wedding garments With lace

There are no reputable and proven home remedies for white spots caused by toenail fungus, and they often can take a very long time to work.

You can be prescribed oral meds, but they can cause liver damage, the treatment plan is lengthy, and you cannot consume alcohol during the treatment.

Laser treatment, involving lasers to heat the nail bed and disrupt fungus growth are quick, painless for the majority of patients, and there's no dietary restrictions or bloodwork needed during treatment.

Next post...ingrown toenails and dry, cracked heels.